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Empowering you and providing a space for you to bloom.
As a certified life coach, with Lumia Coaching, I have completed extensive training in areas such as psychology, goal setting, and communication. I am working on my certification with the International Coaching Federation (ICF), and committed to ongoing professional development. I have my Bachelor's Degree in Psychology, with a minor in H
As a certified life coach, with Lumia Coaching, I have completed extensive training in areas such as psychology, goal setting, and communication. I am working on my certification with the International Coaching Federation (ICF), and committed to ongoing professional development. I have my Bachelor's Degree in Psychology, with a minor in Human Resources Management from California State University, Long Beach, and my Master's Degree in Counseling from California Lutheran University. I am also a certified Support Group Facilitator for the Lupus Foundation of America.
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals. I create a safe and supportive space in our work together. I also apply techniques of non-violent communication (NVC) in our sessions.
I specialize in helping clients with stress management, time management, and career development. I also offer coaching for those going through major life transitions, and coaching and mentoring for highly-sensitive and health warriors. I see you, and I am here to support you.
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